Gelatin is an amazing natural supplement with incredible health benefits!
Gelatin provides the building blocks for your connective tissues. Because of this, gelatin is known to strengthen your hair, nails and skin.
Gelatin contains collagen, which is what keeps your skin wrinkle free and supple. Supplementing with gelatin is well known within the modelling industry, and it has been touted as a model’s secret weapon for remaining youthful.
Many people within the fitness community supplement with gelatin, because it supports muscle growth. Gelatin contains lysine, which is an amino acid involved with muscle formation.
An Essential For Digestive Health
Digestive issues are rampant in modern society. From leaky gut syndrome, to IBS, to food intolerances, healing the digestive system has become paramount for overall health.
Gelatin is a key component in many gut healing protocols, because it is incredibly effective at healing and sealing your digestive tract.
It’s been proven to effectively treat severe digestive disorders like IBS and Chrone’s disease. When you consume gelatin, it will line the mucus membrane of your intestinal tract, and protect it from the damaging affects of toxins and processed foods.
It is absolutely critical for you to have a strong gut in order to be healthy. 80% of your immune system is found in your digestive tract, and it’s also where you absorb all the nutrients that you need to maintain a healthy body and mind.
All of these impressive health benefits make gelatin worth supplementing. I have been supplementing with gelatin for almost a year now, and I can say for a fact that it does make your nails much stronger and your hair much shinier. I also no longer suffer from joint pain.
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