Natural Relaxant & Nerve Support
Epsom salt is a mineral based compound made up of magnesium and sulphate. Your body uses these minerals for all kinds of important processes.
Magnesium is known to support your nerve and muscle function, and it is also a powerful natural relaxant for the tissues and muscles in your body.
A Remedy For Magnesium Deficiency
On a side note, many people are deficient in magnesium. Since you can absorb it through your skin you will be help your body balance out any magnesium deficiencies by taking an epsom salt bath.
Magnesium is also an anti-inflammatory, so it will soothe any overactivity in your body and relieve symptoms of inflammation, such as sore joints.
Magnesium is also involved with improving the oxygen levels in your blood, because of this boost in oxygen, your cells will have more energy (since they create energy using oxygen) and you will feel more alert and energized.
Supports Your Joints, Skin & Tissues
Sulphate is one of the main building blocks for your joints, skin and tissues. It is an essential nutrient that your body needs in order to rebuild and repair itself.
Releases Water Retention
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